Christopher Windover - Guelph, Ontario

Christopher Windover
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About Christopher Windover

Christopher Windover is currently living in Guelph, Ontario, working as a Sport Conditioning Coach & Personal Trainer in "Natural Fitness" and is interested in Health & Beauty, Other, Services.
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Job Title

Sport Conditioning Coach & Personal Trainer



Guelph, Ontario

Categories of Interest

Health & Beauty, Other, Services

My Interests

I am interested in almost any activity from fishing rivers to playing baseball, hockey, tennis as well as sports like wrestling and martial arts. I am passionate about training people and helping them reach and exceed their fitness/athletic goals

Join Date

Christopher Windover has joined on Mar 22, 2010

Company Size




Guelph, ON
(519) 389-2721 or (519) 389-0977


My objective as a personal trainer/Twist sport conditioning coach is to
impart wisdom and to educate my clients about the human body, the most
complex machine in the world, and the many things we can accomplish given
the correct ingredients of knowledge, perseverance, and hard work to
provide an improved and more active way of life. I look forward to being
part of a team to best provide people with fantastic results as well as the
opportunity to work with individuals of all ages and activity levels to
help them make their lives more enriched and full of energy. I anticipate
helping people to recognize their goals, their strengths, and their
weaknesses to develop the best person they can be. I will model myself
that others may see that proper training can help us to achieve excellence
at whatever task we choose to undertake.

Summary of Qualifications

From my experiences in the fields of social services/ social work/
child/youth work and as a personal trainer, Twist Sport Conditioning Coach,
and business owner I have become a person of responsibility and someone
that others trust. I have achieved a certification through Can Fit Pro as
a Personal Training Specialist, as well as five (5) certifications through
TWIST Conditioning (Sport Balance Levels 1 and 2, Sport Strength Levels 1
and 2 as well as Sport Movement Level 1) as well as being a member of the
National Strength and Conditioning Association (NSCA). I have also
attended 2 Twist Conditioning Summits to further my knowledge and to become
further inspired as a Twist Sport Conditioning Coach and personal trainer.
I have come to realize, through working with many excellent and talented
coaches, that there really are no limits to what can be accomplished with
great coaching, a positive attitude, and dedicated hard work. Through my
work in various settings I have found great pleasure in helping others
reach and exceed their expectations and goals.
Through being a business owner I have become more responsible to others and
to be empathetic and sympathetic to the needs and wants of my clients. I
show great strength in keeping the best interests of my clients at heart.
I have also come to fully appreciate what it means to be part of a team,
which has helped me be a better coach/trainer and person.

Employment History

Business Owner/Operator/Sole Proprietor
Twist Sport Conditioning Coach
Natural Fitness, Port Elgin, ON
September 2007 - present

Personal Trainer/Twist Sport Conditioning Coach
Fitness Corner, Port Elgin, ON
August 2006 - September 2007

Child/youth Worker/ Social Worker/ Caseworker
Hamilton/Wentworth/Peel CAS
2001 - 2005


St. James High School, Guelph, ON
Grade 12 and 6 OAC\'s
June 1994

Brock University, St. Catharines, ON
2yrs Child/Youth Developmental Psychology
May 1997

Mohawk College, Hamilton, ON
Child/youth worker diploma
May 2000


I enjoy almost any outdoor activity such as fishing camping hiking, camping
as well as sports such as Olympic wrestling, hockey, baseball, as well as
challenging myself both physically and intellectually.

Awards and Achievements

I have been blessed to receive awards in academia as well as athleticism.
I was captain of my High School wrestling team with a record of 56-3 and 17-
4 in OFSAA and CWOSSA. I have travelled with the University of Guelph
wrestling team to the USA and other Canadian provinces winning gold and
silver. I have received awards for English and Science. Certified CFP PTS
CPR, First Aid, and 5 Twist certifications.

Quick Profile Summary

Christopher Windover
Name: Christopher Windover
Location: Guelph,Ontario,Canada
Job Title: Sport Conditioning Coach & Personal Trainer
Company: Natural Fitness

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