At Upaya Yoga our 200 Hour Ashtanga Vinyasa & Yin yoga program helps students to embrace and to understand yoga by different perspectives. You can also practice meditation during your training course and know the importance of meditation.
Main Motive of The Course:-
? Develop a strong physical and mental practice in Hatha Yoga and Ashtanga Vinyasa Yoga
? The practice of Pranayama and Mantra Yoga
? Learn the art of relaxation and concentration.
? Build the confidence to teach and expose oneself
To get more information about session starts and pricing call us on +91 91720 63791 or Email us at email@example.com