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Morning Exercise May Improve Decision-Making Durin - Fitness Classified Ads in Vani

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Thirty minutes of moderate-intensity aerobic exercise in the morning improves the cognitive functions associated with better decision-making for the rest of the day. The physical activity improves cognitive function and memory by triggering the production of BDNF (which is like Miracle-Gro for the brain) and stimulates the birth of new neurons (neurogenesis) in the hippocampus. All these increase the learning and memory power of the human brains.

Website : http://www.getintegrativehealth.com
Phone No : 5166760200
Fax No : 516-498-9796
August 19, 2019
Fitness
Northport Wellness Center - 25a Fort Salonga Rd, Northport, New York 11768, Vani, India
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www.getintegrativehealth.com

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Morning Exercise May Improve Decision-Making Durin