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Are you still taking regular B Vitamin pills ? If you are, then it's about time you should consider to switch your current B Vitamin supplement to a much more potent B formulation.
Laboratory studies and clinical researches show that ordinary B Vitamins when taken orally by swallowing pills can only increase blood plasma of Vitamin B-12 by merely 1.2% after passing through the digestive system.
Not all B Vitamin supplements are created equal so don't just spend your money on any vitamin or multivitamin product (for your Vitamin B supplementation) of which they are not optimally absorbed in the body because they just don't work.
In other case if you don't take any B supplement then you should know that counting on foods alone (for your B Vitamin nutritional supply) will leave you even more deficient in B Vitamin nutrients than the group of people who just take regular B Vitamins.
Simply put you don't want to be deficient in B Vitamins for many good reasons - fatigue, anemia, vision loss, depression, mood disorder, stroke, heart disease, memory loss, dementia and alzheimer's disease are just few of those reasons.
So what you can do to ensure your body receives an optimal amount of B Vitamin nutrients every day ? You can find the answers plus all essential information you owe yourself to know about B Vitamins at our website below.
GO TO : www.uniemporium.com/uniemporiumhealth/sb12