Imagine what 14 days of focus on yoga will do for your practice and your life. A 2-week 100-hour yoga teacher training is the perfect opportunity to focus deeply on yoga and what it means for you. You?ll build a strong foundational practice in yoga. It may not seem like a lot of time, but it?s 2 weeks that will change your life.
Course name: 100 Hours YTTC
Objective: To make a person experience the traditional yoga in Rishikesh
Duration: 2 weeks
Course fee: 800$ for 100 hours TTC. Fee includes accommodation, food, library, course kit, renting of study materials and planed outings.
Goal: The learner can experience the transformation. Person can witness the most beautiful part of life by making different view of normal life.
Sample daily schedule
05:30 am Wake Up
06:00 am Herbal Tea
06:15 am Shatkarma / Yogic cleansing
06:30 am Pranayama and Chanting
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Anatomy
11:30 am Yoga Philosophy
12:30 pm Lunch
04:30 pm Yoga Breathing | Yoga Nidra
05:00 pm Hatha / Ashtanga Yoga Asana
06:45 pm Pranayama | Meditation
07:15 pm Dinner
09:30 pm Lights Off
Note:Note: This is a tentative schedule. This may change according to the climatic situations.
100 Hours YTTC Course Fee Includes
Extensive knowledge of yoga practices
He or she will gain strength, flexibility and discipline
Single Accommodation for 13 nights
Three vegetarian meals
Yoga material (books, body cleansing kit-Kriya kit, etc)
03 Mar 2019 16 Mar 2019 100 Hours Yoga Teacher Training $800 Booking Open
18 Mar 2019 30 Mar 2019 100 Hours Yoga Teacher Training $800 Booking Open
Send an Mailrishikeshyogsansthan@gmail.com
Yoga Village - Jonk, Swargashram, Ram Jhula, Rishikesh, Uttarakhand, India