Anxiety Is All Too Common In Our Lives - Supplements Classified Ads in London
Anxiety is all too common in our lives. You may have experienced anxiety in the past, whether it be new social situations, public speaking, or sitting an exam. Anxiety is a physiological response to antagonising stimuli, whether that be external or interally manifested. The physiological effects may include an increase in your breathing and heart rate, which consequently concentrates the blood flow to your brain, where you need it. This response is adjusting your body's bio chemistry in order to endure an intense situation. If this physiological repsonse gets too intense however, you might start to feel lightheaded and nauseous. When experienced in excess, anxiety can have a very detrimental effect on your physical and mental wellbeing.