This system peels back the veil on weight loss by dispelling the myths and showing you the science behind how the body works and how to work in harmony with your body?s natural fat burning abilities to rapidly, safely and permanently shed unsightly and unhealthy pounds.
This comprehensive book is broken down into three different sections:
Diet: This portion of The Fat Decimator System outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a cleansed system for both the body and mind. What?s more, it outlines in detail which energy-rich foods previously considered ?bad for you? can help you burn fat faster than ever before.
Exercise: The exercise section is designed to complement the diet portion of The Fat Decimator System. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.
Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss ? and your life. It?s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.
These three elements combined create one of the most comprehensive and easy-to-use fat loss programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way.