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The Fat Burning Kitchen - 23 Days Fat Burning Reci - Fitness Classified Ads in London

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https://bit.ly/2JLmXSP

So-Called "Health Foods" That Are Causing You to GAIN More Body Fat?

I can't tell you how many times I've walked into the kitchen of a client of mine that has hired me for nutritional counseling, and I'm shocked by what I see...

Almost every time, I see their kitchen cabinets and fridge LOADED with foods that they think are "healthy" (or have been deceived by clever food labels into believing are healthy), but in reality are fat-storing traps in disguise.

It's not uncommon to see foods such as:

whole grain breads
whole grain cereals
whole grain crackers (more of that wheat that's killing you)
soy milk
tofu or "veggie burgers" (non-fermented soy can be harmful to your hormones)
orange juice (loaded with too much fructose that raises your triglycerides)
apple juice
skim milk or homogenized milk
margarine (deadly trans fat or even "MegaTrans")
pre-packaged "diet" dinners
sport drinks
protein bars (most are candy bars in disguise!)
overly processed meal replacements (with more junk than healthy ingredients)
rice cakes (massive blood sugar spike)
pasta (more wheat to age you faster)
diet ice cream or diet desserts
so-called "energy" drinks
low-fat foods (usually replaces fat with more sugar)
low-carb processed foods
soybean oil, corn oil, canola oil
etc, etc

https://bit.ly/2JLmXSP
May 5, 2018
Fitness
London, United Kingdom
https://bit.ly/2JLmXSP

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The Fat Burning kitchen - 23 days Fat burning reci