Reach your goals with a proven combination of weight training, aerobics, nutrition counseling and some serious motivation. You can choose one on one personal training with the best personal trainer in Sacramento or you can have fun getting in shape in one of our friendly group personal training sessions!
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Monday - Friday 5:00am to 10:00pm
Saturday 7:30am t0 6:00pm
Sunday 7:30am t0 2:00pm