You need a workout that is meant for you, not one that is adjusted for you. That?s where Yoga Burn for Women comes in.
Yoga Burn for Woman bases the regimen off a regular workout regimen that is involved in yoga movements.
However, this program isn?t just about yoga; it?s about using a workout program that continues to challenge you for greater and greater results.
You will learn to strengthen your core muscles without free weights, and you will learn the basics of every movement you will need.