Fitness Im Wald - Other Classified Ads in Bad Nauheim
Fitness in the forest stands for a mixture of forestry, a lot of movement and a health-oriented strength-perseverance training in the fresh air. In spring, summer, autumn and winter. Our courses are suitable for beginners and advanced alike. We offer you in our outdoor training versatile and intensive workouts and fitness exercises with entire body use and without devices. Here you can experience the forest with all your senses, recharge your energy, breathe deeply and use the training in the forest optimally to improve strength, coordination, agility and endurance. It is important for us to learn and correct the various techniques (knee flexion, lying-down, pull-up, burpees, etc.), which you will be taught at the beginning of each workout.