Yoga Fitness For Women And MEN - Fitness Classified Ads in Mount Vernon
Yoga Fit is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of yoga, it blends balance, strength, flexibility and power in a fitness format. Yoga Fit overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness. The Yoga Fit style reduces the risk of injury and augments recovery for ailments including stress, lower back pain and tension.