Now I know what you are thinking, how can such a little muscle be responsible for back pain, anxiety, and body fat. I will get to that in a second but first, let me bring to the light all the other problems that tight hip flexors bring.
Nagging joint pains in your legs, lower back or hips
Walking with discomfort
Hips locking up
Sluggishness in day to day life
Compromised Immune System
Loss of sexual performance
Lack of Explosiveness in the gym or sports
Do you suffer from any of the problems listed above? Don?t worry you are not alone, and lucky for you there is a solution. Now I can?t explain the solution on this website, but if you would like to continue to follow me by clicking the link below.