Look back at yourself from 5 years ago, a year ago, a month ago, a week ago, even a day ago.
What has happened? What have you been through? What have you learned? But most importantly what have YOU "gained"?
I gained? I've gained strength, happiness, confidence, a genuine smile, a love for running, a better relationship with myself, food, friends, and family. I learned how to say no, count my macros, eat my veggies, love my stretch marks, wear bikinis, and love my body just as it is. Cheek It Out For You http://bit.ly/2tNA4Mr