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''JUMP MANUAL" Vertical Jump Manual - Online Marketing Classified Ads in Portmore

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There are 9 aspects involved in maximizing your vertical jump. When each of these qualities is increased there is a synergistic effect creating maximum explosion.

In Chapter 1 we go over these 9 essential variables of explosiveness... Each of these need to work together to create explosion and upward propulsion.
In Chapter 2, you'll discover the foundations of my Neurological Recruitment Principle(TM)...

This includes the exact interval and strategy for how to train your nervous system to recruit all your available muscle fibers, and create the "muscle memory" needed to develop natural jumping explosion..
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May 22, 2017
Online Marketing
305 2WEST GREATER PORTMORE, Portmore, Jamaica
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cm.gy/5rr2

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''JUMP MANUAL" vertical jump manual