Holy Basil is an important herb in India?s traditional Ayurvedic medicine for its adaptogenic properties. It has been traditionally known for normalising stress levels to benefit health and wellbeing. Holy Basil is known in Ayurveda as Tulsi, meaning ?The Incomparable One?. Modern Science suggests that Holy Basil helps with healthy protein synthesis and efficient oxygen utilisation. visit us http://www.tasmanhealth.co.nz/natures-way-holy-bas il/ for more details!!