Yoga Is The Perfect Foil To Beat Stress In These M - Fitness Classified Ads in East London

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Stress the ultimate reason for people getting sick these days because it has the power to affect us at mental and physical level. That is why the only safe and effective method to beat stress is by practicing yoga on a daily basis.

By doing yoga our body gets strong and receives more oxygen with improved blood flow. Yoga also improves our digestion and immune system which is important for our health.

At Barbican yoga cave the instructors will guide you in the art of hatha yoga which is an ancient practice of meditation and physical exercise in the form of asanas which makes our body strong from within and even helps fight blood pressure.
Unit 1 Lauderdale Tower
Beech St, Barbican,
0207 374 6056 s
August 9, 2016
Unit 1 Lauderdale Tower Beech St, Barbican, London, , East London, South Africa
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Yoga is the perfect foil to beat stress in these m