NOW Full Spectrum Minerals consists of a great potency blend of essential minerals for optimum human functioning. These nutrients effort together with the vitamins to stimulate natural growth and improvement, normalise metabolism, and more cellular activities. A deficiency in one mineral can result to a wide variety of illnesses. This formula is fortified with Vitamin D for best utilisation. visit us http://www.tasmanhealth.co.nz/now-foods-full-spect rum-minerals/ for more details!!