Jay & Jen for the win
This e-book is a result of years of work and experimentation, backed by the important work exercise scientists do.
After 20 years in the fitness industry, training hundreds of clients I have a lot of life changing information to share.
Before writing this book I?ve authored hundreds of articles for numerous magazines and websites such as Men?s Health, Muscle & Fitness, MMA Sports Mag, Maximum Fitness and several others.
I?m the chief training adviser to Men?s Fitness Magazine and on the advisory board for Live Strong.