JRT Personal Training - Fitness Classified Ads in Los Angeles
JRT Personal Training
Focusing on using dynamic movements that incorporate all major muscle groups, as well as focusing on engaging the core muscle while burning fat using interval training which increases maximum caloric expenditure. You will also learn about nutrition and understand what types of food will provide the most quality to replenish your body and allow for optimal recovery, fat loss and performance. I want to inspire you to become the best you can be, I want you to achieve greatness by utilizing techniques and lifestyle habits that will literally change your life.