45-Days Weight Loss Workout Plan For Beginners - Fitness Classified Ads in Boca Raton

45-Days Weight Loss Workout Plan For Beginners

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Are you looking for beginner workout routine. If you're a woman just starting out at the gym and want to
lose weight and see inches melt from your waist, hips, or thighs?

Do cardio for 45 minutes with a spin class. Only light weight machine exercise.

Avoid heavy weights, junk food and fast food
Eat more fresh fruits, veggies, nuts, lean protein, low-fat dairy and smaller portions.

6309 , Nw 25th Way
Boca Raton, Fl 33496
Phone:(800) 863-7220
May 16, 2016
6309, Nw 25th Way, Boca Raton, Florida
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45-Days Weight Loss Workout plan for Beginners