Top California Personal Trainer Accidentally Discovers A 23-Second Waist Shrinking Exercise After An EMERGENCY Trip To The Hospital!
* The 2 BIG MISTAKES you are definitely making that will prevent
you from seeing the waist shrinking results you want from your workouts!
* How the most popular ab exercises, workouts and even ?EXPERT? advice is WRONG! And... Why if you use this BAD advice, it can actually cause back pain, bad posture and even digestive issues.
* The BREAKTHROUGH European research that?s changing the way doctors, therapists and ?professional athletes train their core!
* Why men and women of all ages need to use the NEWLY DISCOVERED Core Activation Sequences and Micro Progression Technology if you want a shrunken waistline and toned or even 6 pack abs.